Your Feet Are Two Good Reasons to Take Your Diabetes Seriously
Managing diabetes can be complex, but it shouldn’t mean missing out on the good things in life, like feeling the scrunchy sand under your feet, dipping your feet surf, long hikes in the park with your family. Keeping blood glucose levels within range can help prevent complications such as those that affect your feet1. High blood glucose can cause nerve damage (neuropathy) especially in the limbs (example both legs and feet). In addition, poor circulation caused by diabetes may lead to more serious problems like diabetic foot ulcer and infections and even deformity of the feet...
Read More
EASY BAKE 4-INGREDIENT COOKIES
Ever get a craving for freshly baked cookies? This quick and healthy recipe only uses four ingredients - which I bet you have on hand right now! Not a fan of chocolate? Simply substitute raisins, cherries, coconut or whatever mix-ins you like best. Ingredients ...
Read More
8 Ways to Conquer Cravings
Everyone has cravings, but for people with diabetes, it’s even more important to resist temptation. Fortunately, food cravings typically originate in our minds and aren’t driven by a physical need. Knowing this, can you find the will to resist? 1. Check your sugar If you have diabetes, there’s a very real possibility your body does need something. Have you ever been overwhelmed by a sudden craving, only to realize later that it was just low sugar?...
Read MorePages
EASY BAKE 4-INGREDIENT COOKIES
Ever get a craving for freshly baked cookies? This quick and healthy recipe only uses four ingredients - which I bet you have on hand right now! Not a fan of chocolate? Simply substitute raisins, cherries, coconut or whatever mix-ins you like best. Ingredients ...
Read More 8 Ways to Conquer Cravings
Everyone has cravings, but for people with diabetes, it’s even more important to resist temptation. Fortunately, food cravings typically originate in our minds and aren’t driven by a physical need. Knowing this, can you find the will to resist? 1. Check your sugar If you have diabetes, there’s a very real possibility your body does need something. Have you ever been overwhelmed by a sudden craving, only to realize later that it was just low sugar?...
Read More